Dear mama: don’t listen to the stories

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Warning: rant pending.

This is a little pep talk for everyone expecting (or one day hoping to expect, or friends with someone who is expecting) their first baby. It is called DON’T LISTEN TO THE STORIES.

You know the stories I’m talking about. The “You Will Never Sleep Again” stories. The “Your Breasts Will Sag Forever” stories. The stretch-mark stories and the projectile vomit stories and the no-sleep stories and the nappy-contents stories and the traumatic birth stories. Especially the traumatic birth stories.

My advice is this: stop listening to them! These stories will not help you but they will probably scare you. And there is so much GOOD about having a baby, and so much practical stuff that you NEED to know, why would you bother with the scary, unhelpful stuff?

It’s like a trigger flips inside grandmothers and mothers and aunties and sisters and cousins and friends and complete strangers that makes them want to spill their most intimate and, in many cases, their worst labour experiences to expectant mothers.

I don’t get it! Are they thinking expecting mothers need to be taken down a peg or something? I imagine their inner monologue goes something like this: “Hey pregnant woman, you are clearly expecting everything to be soft and gentle and loving like a baby powder commercial, and I am here to tell you the hard truth.”

Whereas in reality, the pregnant woman is probably already plagued by nerves and fear and the unknown, alongside her excitement and anticipation, not to mention exhaustion and sleep difficulties and professional and financial nerves and a to-do-list that is getting out of hand. The last thing she needs is your doomsday prophesy.

I remember when I was a good eight-and-a-half months pregnant with my first child and we had gone out for a quiet dinner at the pub after work. There I was sipping my mineral water and eyeing other people’s glasses of sav blanc with longing when the waitress, quite a young woman, approached our table and began regaling me with the story of her sister’s recent labour.

If even half of that story was true, someone will be making a mini-series about it some time soon. It seemed to last for days (both the labour and the story). At one point I swear there were spy-thriller spotlights pinning the poor woman to her hospital bed. At another, some kind of water-jet that suggested they were trying to pressure-hose that baby out like old paint off a brick wall.

Mr B kept walking away from the table, ostensibly to warm himself by the open fire but really to get away from the Labour From Hell story. I could see his shoulders shaking with silent laughter even though his back was turned. Then he would return, realise the story was STILL GOING, and head back to the fire. Unfortunately I was trapped, both by the near-impossibility of maneuvering my enormous belly away from the table and between the tightly-packed bistro chairs, and by the deep-seated social constraints that made me smile and nod politely even when she got up to the bloody bits and the screaming bits and the frankly anatomically-impossible bits (“the baby was coming out sideways”).

Later in the car on the way home, we roared with laughter. “What about the bit with the water torture?” Mr B gasped, red faced and wiping away tears. “How could you have left me there alone!” I shrieked. “She just wouldn’t stop!”

Recently I was at the zoo with a friend who was expecting her second child. Another woman overheard us talking about it, and began to share the stories of her recent miscarriages. It was so sad. That poor woman. We both realised how raw and heartbreaking those experiences were for her, and how clearly she just needed to get them off her chest, to share her sadness and anger at the universe. Neither of us begrudged her this need, because neither of us could imagine how difficult such a situation must be.

But of all the strangers with whom to share her sad, sad story, did she really have to pick the pregnant one? A rounded belly, it seems, is as much an invitation for uninvited stories as it is for uninvited touching.

So, the point of my rant is this: don’t listen to the stories. You don’t need them. Deflect the conversation away, if you can. Sometimes, I point-blank told people, “Don’t tell me that, it’s not helping.”

Because this is your pregnancy, not theirs.

And your baby, not theirs.

It will be what it will be and the one thing that is within your control is freeing yourself up to enjoy it. Let’s face it, it’s a lot easier to anticipate happy things if your mind isn’t full of tales of woe.

ps. That belly? That’s Madeleine, at eight and a half months.

ps2. Here’s another resource: the handy “pregnancy food card” I made when I was pregnant, if you’re that way inclined

21 comments

  • Jaime O'Hagan

    I love this! It is all so true.x.

  • pia

    Great post and very true. Not sure why pregnant bellies inspire bad stories. There are so many beautiful ones out there too!

    • Naomi Bulger

      I agree Pia. My own experiences of labour and motherhood have been wonderful. But I almost feel like to tell my birth stories in a positive light is an insult to “the sisterhood” who have done it tough, and have been accused of being “inauthentic” by some for the way I portray motherhood. I guess there are two sides to everything.

  • Jane Williamson

    Sometimes, I just feel this overwhelming need to make people understand how little sleep I get! But I guess one should save it for people close to you, rather than random customers at your job at the pub!!

  • Deb @ Bright and Precious

    I think birth trauma is so overlooked in our culture that many women just want their grief to be heard. Yes, pregnant ladies are not the right choice of audience, and there also may be a well-meaning (but mis-directed) need to prepare another woman for the worst case scenario. Not defending it at all, but I do believe there is a place for women to share painful birth stories – just not necessarily to expectant mothers. Yet I think there’s a place for sharing the truth about potential pain to expectant mothers because sugar-coating it isn’t helpful either. I wrote a rant of my own a few years ago about this very thing. I’m all for talking about pain in birth, but context is everything. I’ll link to the piece in case you’re interested in a read. :) http://www.brightandprecious.com/2011/07/birth-pain-and-euphoria/

    • Naomi Bulger

      Thank you Deb! Am just ducking out the door but will read it as soon as I can. I think there is absolutely a place to share, and there SHOULD be more places and opportunities for mothers to share and get the support they need. My problem is with the practice of regaling pregnant women – especially first-time pregnant women – with these stories, uninvited. Telling a complete stranger about your birth trauma, or only telling a friend AFTER she has fallen pregnant, doesn’t seem to me to come from a need for support but rather for recognition. Which of course is also valid, but not entirely fair. On the other hand telling a friend or relative NOT because she is pregnant but because you need support, that is TOTALLY right and good and as it should be!

  • Deb @ Bright and Precious

    I think we’re on the same page. :)

  • Rach

    I think so too Deb. I’m ashamed to admit that I expressed my traumatic birth story to all the girls, both delivered and yet to deliver in my antenatal group. I was so afraid that they would, like me, be completely un-prepared for the shocking possibilities ahead! Talking, and writing about my first birth experience was really helpful. I think when things go wrong it is so incredibly scary and life changing. I was missing the wise Naomi to remind me who not to earbash with my distress! So glad that is all behind me. Sigh! You are right, there are many beautiful things about motherhood to focus on.

    • Naomi Bulger

      Oh you poor thing Rach. Please don’t think for a moment that I mean to silence you, or Deb, or anyone. No way! As a talker and a communicator, I know all too well how important and powerful it is to share and express yourself, especially in difficult times. I guess what we are all agreeing is that as with any other communication, choosing your audience is important.

  • Reannon @shewhorambles

    When I was half way through my pregnancy number 3 I had a school mum call. She was asking me a tonne of questions & then came to “So where are yu having the baby?” I told her where along with “& if you have anything bad to say about it I don’t want to know OK?” to which she then proceeded to tell me all the horrors she had experienced! I was so mad because she knew I had had some very scary complications with my pregnancy & previous miscarriages & I told her I didn’t want to know but STILL she carried on.
    Just incase anyone reads my comments ( besides you Naomi) here are some great things about pregancy & birth-
    Feeling the baby move is wonderful!
    Getting a big belly & big boobs is wonderful!
    Dreaming about what your baby will look like is so fun!
    Pregnancy is a great time to relax & take things off your schedule.
    Yes labour is painful but it doesn’t last forever.
    Most of the time if you have more than one baby your labour will get shorter each time.( My first was 8 hours my fourth 3.5 hours).
    Yes all your bits go back to normal.
    After having a baby you will feel like you can do ANYTHING!
    Nothing, and I mean NOTHING, will compare to feeling of holding your new baby. It doesn’t matter how many times you do it each time is amazing.

    • Naomi Bulger

      YES Reannon that is exactly what I’m talking about. The unwanted and uninvited stories. And also, the WONDERFUL stories that we need to hear more. Thank you for sharing these, I hope loads of people read them. xx

  • Lisa

    I am really careful who I tell I am a midwife because it brings out all sorts of stories, myths and mis-conceptions about birth and caring for babies…everyone having a baby read Reannon’s comment.

  • Karen

    When I was pregnant with my first child, I did a temp job at a private hospital, collating ward manuals for accreditation. One of them was for the labour ward and I had to type up the procedures for curettes, early labour, stillbirths, legal obligations of births after 19 weeks, etc – quite a gruesome and confronting reality check for someone who was 20 weeks pregnant at the time(after an earlier miscarriage). With pregnant friends and relatives, I tend to encourage them to focus on the baby, give them a few good books about routines, buy them a box of Huggies and a Pumpkin Patch voucher! They don’t need my war stories x

    • Naomi Bulger

      Yeesh that has to be one of the worst jobs to have while pregnant. Poor you! On the other hand, you are the kind of friend I’d want around while expecting :-)

  • Cindy

    Thank you for this conversation. I haven’t had a baby yet but it feels like other women are constantly telling me scary birth and baby stories (right after asking why my husband and I don’t have kids yet). I’m already scared! But the same thing happened when I was single–I heard all kinds of stories of horrible marriages and divorces. Which only seemed to increase once I did get engaged. So I can only imagine

    • Naomi Bulger

      You’re absolutely right Cindy. I hadn’t even thought of that but people DO doomsday-talk about marriage too – especially to engaged couples. I’m not trying to say that everything about marriage and children is perfect and roses, or sugar-coat reality, but it kind of feels like optimism is “uncool” and plenty of people want to bring us down a peg or two. Don’t be scared about having children (if you ever decide you want to). Every day I am BLOWN AWAY by how wonderful it is to be a mother. Even on the exhausting days. Having my children is the best thing I ever did, and I can confidently say I will never do anything as good as making them. They are truly the joys of my life. Sure I’m tired but everyone deserves THIS MUCH HAPPINESS. Which is why I wrote this post in the first place: to say don’t be scared, motherhood is WONDERFUL and you will be great. Reannon left some fantastic comments in this thread of things she loves about having a baby. I wholeheartedly agree with all of them.

  • Bel

    Thanks and great post! I think that there is a fine line between sharing your own experience, preparing friends and scaring the crap out of them!! I’ve become more aware of it lately when listening to younger friends telling friends that are expectant mothers and I cringe! All I like to say now is that pregnancy is an amazing journey, both with ups and downs, that in labour women’s bodies are the most amazing things, and afterwards are bodies are just as amazing at recovering. Pregnancy, birth and raising children is a wonderful experience with both highs and lows.

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